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Your body sculpted, mind sharpened, motivation heightened, attitude transformed. The only thing i don�t care for is that some of it is high impact, they do give modifications though and i always modify for myself anyway. To order all products (except the community education flash drive), please visit the optp (orthopedic physical therapy products) website. There are 2 different types of weight days and cardio.
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Light hand weights for one segment. Phase 1 fitness & weight loss on 5:00 am pst, november 30, 2011 this video is unavailable because we were unable to load a message from our sponsors. Method wristband for daily motivation p.i.n.k. Light hand weights for one segment. PINK METHOD KIT P.I.N.K. Method Package ⋆ PlayTheMove.
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